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Whitney Senior Center

  1. Yoga

    August 30, 2022, 9:30 AM - 10:30 AM

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

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  2. Learn about Anna Marie's Alliance

    August 30, 2022, 10:00 AM - 11:00 AM

    The Director of Development and Communications, Lori Eich will be giving an overview of Anna Marie’s Alliance – a brief overview of the history of the organization, the programs that are offered on- and off-site, and the new programs that are currently rolling out. Meeting ID: 814 5328 4389 Passcode: shelter

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  3. EnhanceFitness

    August 30, 2022, 11:00 AM - 12:00 PM

    EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. Meeting ID: 835 0494 6681 Passcode: 527330

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  4. TED Talk Tuesdays

    August 30, 2022, 1:00 PM - 2:00 PM

    TED talks discussions are based on monthly themes focusing on a variety of topics. Participants , some of whom attend regularly, say that through TED talks they have met interesting people from a variety of backgrounds in the St. Cloud area and learn new perspectives on issues they have never thought about before. We would love for you all to participate! August Topic: Blueprints for the next generation. Advice and best practices on what the next generations need to succeed.

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