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Nordic Walking Community Walking Group2022-08-18T09:00:00Lake George, Thursday Mornings at 9am. Free and open to the community. Come and join us for walks around Lake George! Everyone is encouraged to walk the pace, distance, and time that is comfortable for them! Nordic Walking poles are available to use during the walk. Meet by the Granite Fountains off 4th Street and East Lake Boulevard.
Event LocationSt. CloudMN56301 Lake George, Thursday Mornings at 9am. Free and open to the community. Come and join us for walks around Lake George! Everyone is encouraged to walk the pace, distance, and time that is comfortable for them! Nordic Walking poles are available to use during the walk. Meet by the Granite Fountains off 4th Street and East Lake Boulevard.
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SilverSneakers Boom Muscle2022-08-18T09:00:00Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.
Note: this class intended for the Active Senior and will be taught both in person and virtual.
Meeting ID: 835 0494 6681
Passcode: 527330
Event LocationSt. CloudMN56301 Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.
Note: this class intended for the Active Senior and will be taught both in person and virtual.
Meeting ID: 835 0494 6681
Passcode: 527330
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Nature Walk Town Hall with Mayor Dave Kleis2022-08-18T11:00:00Town Hall with our Mayor, Dave Kleis
Thursday, June 18th at 11 AM
Join Mayor Dave Kleis on a nature walk town hall. Walk locations will be selected the week prior.
Event LocationSt. CloudMN56301 Town Hall with our Mayor, Dave Kleis
Thursday, June 18th at 11 AM
Join Mayor Dave Kleis on a nature walk town hall. Walk locations will be selected the week prior.
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Yoga2022-08-18T11:30:00Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body.
Instructor: Sally Metz
Meeting ID: 835 0494 6681
Passcode: 527330
Event LocationSt. CloudMN56301 Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body.
Instructor: Sally Metz
Meeting ID: 835 0494 6681
Passcode: 527330
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Silver Sluggards2022-08-18T13:00:00Join the Silver Sluggards, Rick Lorenz, Jeff Proell, and Doug Peterson along with Bill Johnson from Social Security Express for music at Whitney! Music will include an acoustic mix of country, spiritual, and old-time hits!
Event LocationSt. CloudMN56301 Join the Silver Sluggards, Rick Lorenz, Jeff Proell, and Doug Peterson along with Bill Johnson from Social Security Express for music at Whitney! Music will include an acoustic mix of country, spiritual, and old-time hits!
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The Freedom of Riding the Bus and Travel Trips2022-08-18T13:00:00Thursday, August 18th 1 to 3:30 PM* trip to new, local coffee shop Kinder Coffee with the inside "brew" with the owner.
*bus will leave from the bus stop around 1:30 and return around 3:30 PM, bus fare should be purchased in advance. Information will be covered during the August 4th informational session.
Event LocationSt. CloudMN56301 Thursday, August 18th 1 to 3:30 PM* trip to new, local coffee shop Kinder Coffee with the inside "brew" with the owner.
*bus will leave from the bus stop around 1:30 and return around 3:30 PM, bus fare should be purchased in advance. Information will be covered during the August 4th informational session.
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Gentle Pilates2022-08-18T13:30:00Gentle Pilates
Mondays and Friday
1:30 pm to 2:30 pm
Need a Mat, Water Bottle, and optional
Rolled up towel to support neck and Theraband to assist with the roll-up movement
If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.
Event LocationSt. CloudMN56301 Gentle Pilates
Mondays and Friday
1:30 pm to 2:30 pm
Need a Mat, Water Bottle, and optional
Rolled up towel to support neck and Theraband to assist with the roll-up movement
If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.
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