Whitney Senior Center

  1. Nordic Walking Community Walking Group

    August 18, 2022, 9:00 AM - 10:00 AM

    Lake George, Thursday Mornings at 9am. Free and open to the community. Come and join us for walks around Lake George! Everyone is encouraged to walk the pace, distance, and time that is comfortable for them! Nordic Walking poles are available to use during the walk. Meet by the Granite Fountains off 4th Street and East Lake Boulevard.

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  2. SilverSneakers Boom Muscle

    August 18, 2022, 9:00 AM - 9:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  3. Nature Walk Town Hall with Mayor Dave Kleis

    August 18, 2022, 11:00 AM - 12:00 PM

    Town Hall with our Mayor, Dave Kleis Thursday, June 18th at 11 AM Join Mayor Dave Kleis on a nature walk town hall. Walk locations will be selected the week prior.

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  4. Yoga

    August 18, 2022, 11:30 AM - 12:30 PM

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

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  5. Silver Sluggards

    August 18, 2022, 1:00 PM - 2:00 PM

    Join the Silver Sluggards, Rick Lorenz, Jeff Proell, and Doug Peterson along with Bill Johnson from Social Security Express for music at Whitney! Music will include an acoustic mix of country, spiritual, and old-time hits!

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  6. The Freedom of Riding the Bus and Travel Trips

    August 18, 2022, 1:00 PM - 3:30 PM

    Thursday, August 18th 1 to 3:30 PM* trip to new, local coffee shop Kinder Coffee with the inside "brew" with the owner. *bus will leave from the bus stop around 1:30 and return around 3:30 PM, bus fare should be purchased in advance. Information will be covered during the August 4th informational session.

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  7. Gentle Pilates

    August 18, 2022, 1:30 PM - 2:30 PM

    Gentle Pilates Mondays and Friday 1:30 pm to 2:30 pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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