Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

Join the Sauk Rapids-Rice Middle School students from the Diggin' Diversity group for Technology assistance. Students will work in small groups or one on one with you to help you with your technology. Bring your laptop, tablet, or phone and the students will help you with your technology needs. Please make sure your device is well charged before attending.

Technology Talks with Jade from the Great River Regional Library. First and Third Wednesday of the Month 11:00 to Noon Join Jade for Technology Talks from the Great River Regional Library. Each session will focus on a certain topic feel free to bring your questions! Session will be available both in-person and virtual. Topics by Date: March 2nd and 16th-Computer questions-Searching, Security, benefits of laptop vs desktop vs tablet, and other basic functions April 6th and 20th- Social Media and other apps May 4th and 18th- Tablets and Phones Meeting ID: 841 3001 2539 Passcode: Tech

Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

Do you enjoy performing or listening to music? Looking for a creative outlet to play with a group of people? Join us on Wednesdays once a month to play music and sing with others. Please bring your own musical instruments, microphones, and equipment. Also, please make sure to bring a song or two that you would like to play or sing. The group will sit in a circle, play music together, and allow people to come out and enjoy the music! Meeting ID: 823 8578 0561 Passcode: jammers