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Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body.
Instructor: Sally Metz
Meeting ID: 835 0494 6681
Two Pianos with David Leathers and Greta Leen. Join us from some grand old songs including country, pop, jazz, folk, old-time, gospel, ragtime, and Americana songs! bring your friends (day passes are $5.00) or free to members.
2nd Tuesday of the month at 11 AM.
Meeting ID: 815 3908 8154
TED talks discussions are based on monthly themes focusing on a variety of topics. Participants , some of whom attend regularly, say that through TED talks they have met interesting people from a variety of backgrounds in the St. Cloud area and learn new perspectives on issues they have never thought about before. We would love for you all to participate! August Topic: Blueprints for the next generation. Advice and best practices on what the next generations need to succeed.