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Whitney Senior Center

  1. Woodshop

    September 20, 2021, 8:15 AM - 3:00 PM

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  2. Billiards

    September 20, 2021, 8:30 AM - 3:00 PM

    Play alone, with friends or people you haven’t met before. Billiards serve as a means to unwind and enjoy easy conversation while challenging you in both body and mind. WSC has four pool tables and one snooker table. Hours available: 8:30-11:00am and 12:00-3:00pm

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  3. Fun Singers

    September 20, 2021, 10:00 AM - 11:30 AM

    The Fun Singers is a group of older adults who rehearse at the Whitney Senior Center. They share their talents by performing concerts throughout the greater St. Cloud area primarily at senior living homes and senior centers. Meeting ID: 893 3370 7150 Passcode: fun

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  4. SilverSneakers Boom Muscle

    September 20, 2021, 11:00 AM - 11:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  5. Taste of Nordic Walking

    September 20, 2021, 11:00 AM - 12:00 PM

    Why just walk when you can Nordic Walk? The pandemic helped you become a "walker" and now with poles in hand, you can take that walk to the next level and enjoy a more upright balanced posture, work your whole body, and improve your overall fitness. Learn about the benefits and the specifics of the poles followed by instruction on basic techniques and your first Nordic walk.

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  6. Spring Forest Qigong

    September 20, 2021, 12:00 PM - 1:00 PM

    Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

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