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Whitney Senior Center

  1. Woodshop

    September 16, 2021, 8:15 AM - 3:00 PM

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  2. Billiards

    September 16, 2021, 8:30 AM - 3:00 PM

    Play alone, with friends or people you haven’t met before. Billiards serve as a means to unwind and enjoy easy conversation while challenging you in both body and mind. WSC has four pool tables and one snooker table. Hours available: 8:30-11:00am and 12:00-3:00pm

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  3. SilverSneakers Boom Muscle

    September 16, 2021, 9:00 AM - 9:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  4. Nudging and Social Marketing: Administrative Statesmen or Technocratic Manipulators

    September 16, 2021, 9:30 AM - 11:30 AM

    Do you or your family members believe in conspiracy theories? Have you ever wondered if the government is controlling you without your knowledge? Can bureaucrats be benevolent? We will explore the science behind the concepts of nudging and social marketing drawing on the fields of applied behavior analysis, behavioral economics, marketing and advertising and public administration. Present some examples of where they have been used effectively in communities to serve the public interest. Discuss the ethical considerations involved. Offer some ideas for your consideration about where you can apply these principles effectively in your own life. Remember to use your powers for good! Dr. Shawn Erik Schooley Dr. Katheryn Brekken Meeting ID: 828 6023 6993 Passcode: marketing

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  5. Texas Hold'em

    September 16, 2021, 9:30 AM - 12:00 PM

    Texas Hold'em is a fun group that enjoys playing cards together. All are welcome!

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  6. AmeriCorps Seniors RSVP Start-Up Session

    September 16, 2021, 10:30 AM - 11:30 AM @ Whitney Senior Center

    During this one hour program we’ll get to know each other – and our community’s volunteer needs – a little better. By the end of this session you can be registered for RSVP and ready to take on your first volunteer assignment!

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  7. Yoga

    September 16, 2021, 11:30 AM - 12:30 PM

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

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  8. Setting Intentions with Mindful Meditation

    September 16, 2021, 1:00 PM - 1:15 PM

    Simply connect to your chosen course with no required result: mindful breathing, body scans, and guided mindful meditations. You will be led through a series of relaxation techniques to prepare the body and mind for intention setting to deepen the purpose in your life. Before dialing into the zoom, prepare a sanctuary of relaxation with dim lighting or candle of your favorite scent, quiet, no disruptions (silence your phone), and a comfortable place to sit or lie down with a comforting blanket to keep you warm. Meeting ID: 835 0494 6681 Passcode: 527330

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  9. Gentle Pilates Virtual

    September 16, 2021, 1:30 PM - 2:30 PM

    Gentle Pilates Mondays and Thursdays 1:30 pm to 2:30 pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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  10. Music in the Courtyard with Rick and Jeff

    September 16, 2021, 2:00 PM - 3:00 PM

    Enjoy an afternoon outside and acoustical concert in our Courtyard with an old time country music provided by Rick Lorenz and Jeff Proell. Bring your own lawn chair to spread in the shaded area of the trees. Must be a member of the Whitney Senior Center to attend in person or purchase a day pass for $5. Meeting ID: 897 8582 0963 Passcode: Music

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