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Whitney Senior Center

  1. SilverSneakers Boom Muscle

    April 12, 2021, 11:15 AM - December 27, 2021, 11:45 AM

    SilverSneakers Boom Muscle Mondays 11:15 to 11:45am Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  2. CentraCare - Summer/Holiday Safety Tips

    May 25, 2021, 10:00 AM - 11:00 AM

    While summer brings us warmth and bloom, prolonged exposure to excessive heat in summer months can be dangerous. This is especially true for older adults. Learn some tips to stay safe during hot weather. Presented by: Jason McDonald, Injury Prevention Specialist – Trauma Services, Centracare Meeting ID: 899 3835 5929 Passcode: 274141

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  3. EnhanceFitness (previously SAIL)

    May 25, 2021, 11:00 AM - 12:00 PM

    Meeting ID: 835 0494 6681 Passcode: 527330

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  4. Ted Talk Discussions

    May 25, 2021, 1:00 PM - 2:00 PM

    Since June 2020, the Whitney Senior Center has registered to host TED Circles, an “open community of small groups that engage in conversations about big ideas.” TED Circles discussions are based on monthly themes provided by TED. Whitney’s TED Circles are hosted by RSVP Volunteer Lalita Subrahmanyan on Zoom every Tuesday, from 1:00-2:00 pm. So far, we have discussed TED Talks on themes such as the Environment, Designing with Humanity and Resilience. Participants, some of whom attend regularly, say that through TED Circles they have met interesting people from a variety of backgrounds in the St. Cloud area and learned new perspectives on issues they have never thought about before. We would love for you all to participate! Meeting ID: 843 2402 1750

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  5. Conversational German

    May 25, 2021, 2:30 PM - 3:30 PM

    Informal conversation for participants with an intermediate knowledge of speaking, reading, and writing German. The group sets each week's conversation topic in advance; some preparation is required. Join Zoom Meeting Meeting ID: 840 8377 0781 Passcode: German

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