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Whitney Senior Center

  1. Saturday-Senior Yoga

    May 15, 2021, 10:00 AM - 10:45 AM

    Increase your flexibility, balance and range of motion as you move your entire body through a series of seated and standing yoga poses. Restorative breathing exercises and relaxation promote stress reduction and mental clarity. Optional chair support provides added stability when needed. Meeting ID: 835 0494 6681 Passcode: 527330

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  2. Saturday-Senior Yoga

    May 15, 2021, 10:00 AM - 10:45 AM

    Increase your flexibility, balance and range of motion as you move your entire body through a series of seated and standing yoga poses. Restorative breathing exercises and relaxation promote stress reduction and mental clarity. Optional chair support provides added stability when needed. Meeting ID: 835 0494 6681 Passcode: 527330

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  3. EnhanceFitness (previously SAIL)

    May 15, 2021, 11:00 AM - 12:00 PM

    Meeting ID: 835 0494 6681 Passcode: 527330

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