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Whitney Senior Center

  1. Antibiotics: The Miracle Drug

    December 13, 2021, 9:00 AM - 10:00 AM

    Learn about the history and importance of antibiotics and how it can apply to your health. Kaiya will be sharing her own research and data on how antibiotic treatment can work, and the importance of following treatment. Come learn about these miracle medicines! Meeting ID: 810 9351 9844 Passcode: antibiotic

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  2. Fun Singers

    December 13, 2021, 10:00 AM - 11:30 AM

    The Fun Singers is a group of older adults who rehearse at the Whitney Senior Center. They share their talents by performing concerts throughout the greater St. Cloud area primarily at senior living homes and senior centers. Meeting ID: 893 3370 7150 Passcode: fun

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  3. Senior Yoga - Virtual

    December 13, 2021, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

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  4. Whole Health Model of the St. Cloud Veteran Health System - part of the Suicide Prevention Series

    December 13, 2021, 10:00 AM - 11:00 AM

    Please join us in an overview of the Veteran's Health Administration Whole Health Model of care, placing YOU at the center of your health, discover what matters to you or your Mission Aspiration Purpose (MAP), and identify one personal health goal towards your first step in your whole health journey. Meeting ID: 824 5989 6018 Passcode: Veteran

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  5. SilverSneakers Boom Muscle

    December 13, 2021, 11:00 AM - 11:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  6. Spring Forest Qigong

    December 13, 2021, 12:00 PM - 1:00 PM

    Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

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  7. Ted Talk Mondays - Virtual

    December 13, 2021, 12:00 PM - 1:00 PM

    Since June 2020, the Whitney Senior Center has registered to host TED Circles, an "open community of small groups that engage in conversations about big ideas." TED Circles discussions are based on monthly themes provided by TED. So far, we have discussed TED Talks on themes such as the Environment, Designing with Humanity and Resilience, and Exploration. Participants, some of whom attend regularly, say that through TED Circles they have met interesting people from a variety of backgrounds in the St. Cloud area and learned new perspectives on issues they have never thought about before. We would love for you all to participate!

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