Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

Spirituality Group Using books, speakers, and videos as discussion starters, join us for an open-minded exploration of spirituality from various world views. Join Zoom Meeting Meeting ID: 823 1351 3851 Passcode: 322092

Join Jade from the Great River Regional Library to learn about technology and get your questions answered. Each session will have a different topic to cover. Most classes will be offered in-person and virtually except the iPad class as we will be allowing participants to either bring their own or use the Whitney Senior Center iPads for this class. 12/1 - Amazon, ordering, and how to use Amazon Smile 12/15 - iPad class (in-person only) 1/5 - no class, Happy New Year! 1/19 - Social Media, mainly Facebook covering security and filtering out Ads 2/2 - iPad and iPhone: how to attach a photo to a message, use maps, find flashlight, download apps 2/16 - PayPal/Venmo/Google Pay/Apple Pay

Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

Cribbage is a card game that involves playing and grouping cards in combinations to gain points. This is a four player group for experienced cribbage players. A Whitney membership or daily guest pass is required to play, pre-registration is also required.

Do you enjoy listening to live music? Join us on Wednesdays once a month to listen to a group of people play music with others. The group will sit in a circle, play music together, and allow people to come and enjoy the music as an audience! Free for Whitney Senior Center Members, bring a friend, or purchase a day pass for only $5.00.

Do you enjoy performing music? Looking for a creative outlet to play with a group of people? Join us on Wednesdays once a month to play music and sing with others. Please bring your own musical instruments, microphones, and equipment. Also, please make sure to bring a song or two that you would like to play or sing. The group will sit in a circle, play music together, and allow people to come and enjoy the music! Free for Whitney Senior Center Members, bring a friend, or purchase a day pass for only $5.00.

Cost $55 for members or $60 for non-members. Create a wreath, kissing ball, or holiday spruce top arrangement with help from our experts. The perfect way to kick off the holiday season and receive a beautiful accent for your home!