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Whitney Senior Center

  1. EnhanceFitness

    November 27, 2021, 11:00 AM - 12:00 PM

    EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. Meeting ID: 835 0494 6681 Passcode: 527330

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