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Whitney Senior Center

  1. Senior Yoga - Virtual

    October 19, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

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  2. Spring Forest QiGong with Jerry Wellik - Virtual

    October 19, 2020, 12:00 PM - 1:00 PM

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  3. Gentle Pilates Virtual

    October 19, 2020, 1:30 PM - 2:30 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat. Passcode: 492386 Meeting ID: 127 645 241

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  4. Tuesday Yoga - Virtual

    October 20, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays Passcode: 234663 Meeting ID: 931 0762 6666

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  5. Health Care Directive (Living Will)

    October 20, 2020, 11:00 AM - 12:00 PM

    Have you put off filling out your Health Care Directive? In Light of our current COVID-19 pandemic, now is the perfect time to complete your Health Care Directive and Light the Legacy is here to help! Learn what a Health Care Directive is, what to consider in the event a medical crisis happens and you can no longer speak for yourself. What are your medical wishes? Who would speak on your behalf? Join us to get more information, ask questions and help in filling out this important document.

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  6. SAIL - Stay Active and Independent for Life - Virtual

    October 20, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

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  7. TED TALK

    October 20, 2020, 1:00 PM - 2:00 PM

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  8. Senior Yoga - Virtual

    October 21, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

    More Details
  9. Spring Forest QiGong with Jerry Wellik - Virtual

    October 21, 2020, 12:00 PM - 1:00 PM

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  10. Senior Yoga - Virtual

    October 22, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

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  11. Thursday Yoga - Virtual

    October 22, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays Passcode: 747703 Meeting ID: 998 8163 7073

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  12. SAIL - Stay Active and Independent for Life - Virtual

    October 23, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

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  13. Gentle Pilates Virtual

    October 23, 2020, 1:30 PM - 2:30 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat. Passcode: 492386 Meeting ID: 127 645 241

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  14. Overeater's Anonymous

    October 24, 2020, 9:00 AM - 10:00 AM

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  15. SAIL - Stay Active and Independent for Life - Virtual

    October 24, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

    More Details
  16. Senior Yoga - Virtual

    October 26, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

    More Details
  17. Spring Forest QiGong with Jerry Wellik - Virtual

    October 26, 2020, 12:00 PM - 1:00 PM

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  18. Gentle Pilates Virtual

    October 26, 2020, 1:30 PM - 2:30 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat. Passcode: 492386 Meeting ID: 127 645 241

    More Details
  19. Tuesday Yoga - Virtual

    October 27, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays Passcode: 234663 Meeting ID: 931 0762 6666

    More Details
  20. SAIL - Stay Active and Independent for Life - Virtual

    October 27, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

    More Details
  21. TED TALK

    October 27, 2020, 1:00 PM - 2:00 PM

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  22. Senior Yoga - Virtual

    October 28, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

    More Details
  23. Spring Forest QiGong with Jerry Wellik - Virtual

    October 28, 2020, 12:00 PM - 1:00 PM

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  24. Senior Yoga - Virtual

    October 29, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

    More Details
  25. Thursday Yoga - Virtual

    October 29, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays Passcode: 747703 Meeting ID: 998 8163 7073

    More Details
  26. SAIL - Stay Active and Independent for Life - Virtual

    October 30, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

    More Details
  27. Gentle Pilates Virtual

    October 30, 2020, 1:30 PM - 2:30 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat. Passcode: 492386 Meeting ID: 127 645 241

    More Details
  28. Overeater's Anonymous

    October 31, 2020, 9:00 AM - 10:00 AM

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  29. SAIL - Stay Active and Independent for Life - Virtual

    October 31, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

    More Details