Pickleball Toy Drive for the Salvation Army Angel Tree Program

Fun Singers

The St. Cloud Area Senior Fun Singers is a vocal chorus of 55+ senior citizens from the surrounding area who rehearse once a week (Sept-May) and then provide music/variety programs for nursing centers, retirement centers, and community events.

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

New Member Social

New Member Social First Monday of the Month at 1PM Connect with others and feel more connected to the community at Whitney! Together we will discover ways to get involved at Whitney Senior Center and/or AmeriCorps Seniors RSVP. Also, meet new friends and build your social network! Preregistration is appreciated.

New Member Social

Connect with others and feel more connected to the community at Whitney! Together we will discover ways to get involved at Whitney Senior Center and/or AmeriCorps Seniors RSVP. Also, meet new friends and build your social network! Preregistration is appreciated.

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Light the Legacy - Health Care Directive (Living Will)

Leave specific instructions on what actions you want (and don't want) taken for your health care in the event you are no longer able to make decisions for yourself due to illness or incapacity. Representatives from Light the Legacy are available to provide forms, information, answer questions, and assist in properly completing this legal document. In person only. Virtual is offered the 2nd Monday of the month.

Virtual Whitney Readers Book Club

The Whitney Readers Book Club meets to discuss a book chosen by the group. Be a part of a club that enjoys reading as much as you do! Upcoming Books: May: The Madness of Crowds by Louise Penny June: State of Terror by Hilary Clinton and Louise Penny July: World of Wonders by Aimee Nezhukumatathil August: The Dictionary of Lost Words by Pip Williams September: The Cartographer's Secret by Tea Cooper October: The Man who Died Twice by Richard Osman Meeting ID: 897 9159 5037 Passcode: 597728

The Whitney Jammers

Do you enjoy performing or listening to music? Looking for a creative outlet to play with a group of people? Join us on Wednesdays once a month to play music and sing with others. Please bring your own musical instruments, microphones, and equipment. Also, please make sure to bring a song or two that you would like to play or sing. The group will sit in a circle, play music together, and allow people to come out and enjoy the music!

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Men's Shed

Men's Sheds are an international movement designed to provide senior and retired men the opportunity to share stories, work on projects, and provide service to their community. We will be meeting on the 2nd and 4th Thursdays each month at Whitney.

Beginning German

Practice the basic skills of listening, speaking, reading and writing in the German Language through this beginner course! Class will start on Friday, October 28th and go through December 16th at 9 AM. Meeting ID: 820 3133 3048 Passcode: learn

Dance Fitness

This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors. This class will be offered in-person only.

Fun Singers

The St. Cloud Area Senior Fun Singers is a vocal chorus of 55+ senior citizens from the surrounding area who rehearse once a week (Sept-May) and then provide music/variety programs for nursing centers, retirement centers, and community events.

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

Light the Legacy - Health Care Directive (Living Will)

Leave specific instructions on what actions you want (and don't want) taken for your health care in the event you are no longer able to make decisions for yourself due to illness or incapacity. Representatives from Light the Legacy are available to provide forms, information, answer questions, and assist in properly completing this legal document. Virtual only. Meeting ID: 830 9518 6151 Passcode: Light

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Two Pianos with Greta Leen and David Leathers

Two Pianos with David Leathers and Greta Leen. Join us from some grand old songs including country, pop, jazz, folk, old-time, gospel, ragtime, and Americana songs! bring your friends (day passes are $5.00) or free to members. 2nd Tuesday of the month at 11 AM. Meeting ID: 815 3908 8154 Passcode: Classics

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Beginning German

Practice the basic skills of listening, speaking, reading and writing in the German Language through this beginner course! Class will start on Friday, October 28th and go through December 16th at 9 AM. Meeting ID: 820 3133 3048 Passcode: learn

Rejuv Medical Friday Wellness Series

Rejuv Medical is excited to invite you to the Friday Wellness Series held on the first and third Friday of each month at 9:30 AM. This blended in-person/ Zoom series will focus on all aspects of health and wellness but directed at the population of the Whitney Senior Center community. Presenters are joining through Zoom Rejuv's medical and fitness staff will teach about proper nutrition, exercise, fitness tips, new medical advances and how to optimize your body no matter where you are at in life. So please join Rejuv to learn how to maximize your health and how you can enjoy life to the fullest.

Dance Fitness

This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors. This class will be offered in-person only.

Art History with Giovanna Schwinn

Join in a guided lecture and discussion on various artists each month. In person only.

A Healing Journey

A support group for those who are grieving loved ones who have passed. Open meetings may attend as desired. During these sessions, we will have an open discussion to share one's experiences, strengths, and hope. Held on the 1st and 3rd Saturday each month.

Fun Singers

The St. Cloud Area Senior Fun Singers is a vocal chorus of 55+ senior citizens from the surrounding area who rehearse once a week (Sept-May) and then provide music/variety programs for nursing centers, retirement centers, and community events.

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Light the Legacy - Health Care Directive (Living Will)

Leave specific instructions on what actions you want (and don't want) taken for your health care in the event you are no longer able to make decisions for yourself due to illness or incapacity. Representatives from Light the Legacy are available to provide forms, information, answer questions, and assist in properly completing this legal document. In person only. Virtual is offered on the 2nd Monday of the month.

Poetry Drop-In

Poetry Drop-In 3rd Wednesday of the Month 1 PM Once a month, give your time to find inspiration and find writing. The group will be using How to Love the World, Poems of gratitude and Hope Edited by James Crews Foreword by Ross Gay. Whitney Senior Center will have a copy available to use during the class. Feel free to bring your own materials, poems, and your writing.

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

ACT on Alzheimer's

September If you or someone you know is facing Alzheimer's disease, dementia, or another chronic illness, it’s never too early to put financial plans in place. Join us to learn tips for managing someone else's finances, how to prepare for future care costs, and the benefits of early planning. October Join us for a community resources panel of local support for people with dementia and caregivers. We will be asking a series of questions and allowing time for the presenters to share about the support they offer. We invite you to join us and bring your questions! November In this session, we will learn how to care for ourselves while caring for others. Participants will have time to ask questions and share ideas about what has been helpful in their caregiving journey. Caregivers will learn the importance of having a self-care plan in place and how to create long and short-term goals for self-care. Meeting ID: 859 0645 8342 Passcode: actstcloud

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Men's Shed

Men's Sheds are an international movement designed to provide senior and retired men the opportunity to share stories, work on projects, and provide service to their community. We will be meeting on the 2nd and 4th Thursdays each month at Whitney.

Dance Fitness

This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors. This class will be offered in-person only.

Fun Singers

The St. Cloud Area Senior Fun Singers is a vocal chorus of 55+ senior citizens from the surrounding area who rehearse once a week (Sept-May) and then provide music/variety programs for nursing centers, retirement centers, and community events.

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Crafting Fun

- Bring a project of your choice to work on and be willing to share ideas and any knowledge you have. - Possible techniques are beading, fabric, paper crafting, any medium of painting, macrame', ceramics, clay and so many more ideas. - If there is a technique that you want to learn how to do, ask to see if anyone in the group can help you out. It will be a fun learning time and a social gathering for people that have similar interests. *** Whitney Senior Center membership or purchase of a $5.00 day pass is required to attend ***

Global Tea and Conversations

Global Coffee and Tea Conversations 4th Wednesday every month 12:30 to 1:30 PM This event is on Zoom only Tea (and coffee) plays an important role in our cultures. It is commonly consumed at social events to intricate formal ceremonies. Tea culture is defined as the way people interact with tea and by the aesthetics surrounding tea drinking. Whitney Senior Center is inviting you to be a part of our tea culture and join our neighbors over a hot beverage. Learn about different traditions and cultures. Open to the community, do not need to be a member to join! Meeting ID: 834 9384 6076 Passcode: tea

SilverSneakers Boom Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

Yoga

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

Dance Fitness

This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors. This class will be offered in-person only.