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Whitney Senior Center

  1. Senior Yoga - Virtual

    July 6, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

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  2. Gentle Pilates Virtual

    July 6, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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  3. Tuesday Yoga - Virtual

    July 7, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

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  4. Health Care Directive (Living Will)

    July 7, 2020, 11:00 AM - 12:00 PM

    Have you put off filling out your Health Care Directive? In Light of our current COVID-19 pandemic, now is the perfect time to complete your Health Care Directive and Light the Legacy is here to help! Learn what a Health Care Directive is, what to consider in the event a medical crisis happens and you can no longer speak for yourself. What are your medical wishes? Who would speak on your behalf? Join us to get more information, ask questions and help in filling out this important document.

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  5. SAIL - Stay Active and Independent for Life - Virtual

    July 7, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

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  6. TED Circle Discussion - "How police and the public can create safer neighborhoods together "

    July 7, 2020, 1:00 PM - 2:00 PM

    We all want to be safe, and our safety is intertwined, says Tracie Keesee, cofounder of the Center for Policing Equity. Sharing lessons she's learned from 25 years as a police officer, Keesee reflects on the public safety challenges faced by both the police and local neighborhoods, especially in the African American community, as well as the opportunities we all have to preserve dignity and guarantee justice. "We must move forward together. There's no more us versus them," Keesee says. How can our current social structures that appear to be fueled by individualism and pragmatism or perhaps, as the cynics contend, by sheer selfishness and greed, be repurposed with a focus on our shared humanity? In the July TED Circles we will discuss how the communications, technology, and corporate sectors can be redesigned to serve a higher purpose - the greater good. Join Lalita Subrahmanyan, RSVP Volunteer, who will lead the discussions.

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  7. Senior Yoga - Virtual

    July 8, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

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  8. Great River Regional Library - Brain Fitness

    July 8, 2020, 11:00 AM - 12:00 PM

    Recent studies have shown a direct link between playing games and retaining brain functions. This is particularly important for people as they age, but all ages will enjoy games and county libraries now have “Brain Fitness” kits to help you stay sharp. Join us with the Great River Regional Library about Brain Fitness and the kits they have available to check out curbside.

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  9. ACT on Alzheimer's - Empathy & Understanding: Challenges and Strategies Communicating with Persons with Dementia

    July 9, 2020, 9:30 AM - 11:30 AM

    Communication is an interactive process of both sending and receiving information. Dementia can affect our ability to communicate with one another, leading to frustration and confusion. This session will look at some of the communication challenges that persons with dementia and their caregivers face and explore ways of improving our communication strategies. Presenter: Rona Karasik, Ph. D, SCSU Gerontology Program

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  10. Senior Yoga - Virtual

    July 9, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  11. Thursday Yoga - Virtual

    July 9, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

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  12. Rejuv Wellness Series: IV Therapy

    July 10, 2020, 9:30 AM - 10:30 AM

    IV Therapy uses energizing tailored nutrients in an IV bag to boost your system. Preventative, enhancing, and restorative. Convenient and versatile IV Therapy is turning healthcare on its head as it rolls out technologically advanced treatment options that make an ordinary trip to the doctor into “old school”.

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  13. SAIL - Stay Active and Independent for Life - Virtual

    July 10, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

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  14. Gentle Pilates Virtual

    July 10, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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  15. Overeater's Anonymous

    July 11, 2020, 9:00 AM - 10:00 AM

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  16. SAIL - Stay Active and Independent for Life - Virtual

    July 11, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  17. Senior Yoga - Virtual

    July 13, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  18. Gentle Pilates Virtual

    July 13, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

    More Details
  19. Tuesday Yoga - Virtual

    July 14, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

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  20. Whitney Readers Virtual Book Club

    July 14, 2020, 9:30 AM - 10:30 AM

    The Whitney Readers Book Club meets to discuss a book chosen by the group. Be part of a club that enjoys reading as much as you do! July Book: This Tenderland by William Kent Krueger.

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  21. SAIL - Stay Active and Independent for Life - Virtual

    July 14, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  22. Senior Yoga - Virtual

    July 15, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  23. Senior Yoga - Virtual

    July 16, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  24. Thursday Yoga - Virtual

    July 16, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

    More Details
  25. SAIL - Stay Active and Independent for Life - Virtual

    July 17, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  26. Gentle Pilates Virtual

    July 17, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

    More Details
  27. Overeater's Anonymous

    July 18, 2020, 9:00 AM - 10:00 AM

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  28. SAIL - Stay Active and Independent for Life - Virtual

    July 18, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  29. Senior Yoga - Virtual

    July 20, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  30. Gentle Pilates Virtual

    July 20, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

    More Details
  31. Wood Carving Club

    July 20, 2020, 7:00 PM - 8:00 PM

    All levels of woodcarving experience welcome at this fun and social group.

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  32. Fun With Short Stories III - Virtual

    July 21, 2020, 9:30 AM - 11:30 AM

    Bill Vossler leads the discussion of a hilarious story by O. Henry, The Ransom of Red Chief, where two men looking for ransom money find the tables turned and realize how difficult it is to deal with a brat. The second story is Ray Bradbury's The Dragon, which questions the distance between the present and the past and will be discussed as well. It will be shown on the screen to be read aloud during the presentation.

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  33. Tuesday Yoga - Virtual

    July 21, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

    More Details
  34. Health Care Directive (Living Will)

    July 21, 2020, 11:00 AM - 12:00 PM

    Have you put off filling out your Health Care Directive? In Light of our current COVID-19 pandemic, now is the perfect time to complete your Health Care Directive and Light the Legacy is here to help! Learn what a Health Care Directive is, what to consider in the event a medical crisis happens and you can no longer speak for yourself. What are your medical wishes? Who would speak on your behalf? Join us to get more information, ask questions and help in filling out this important document.

    More Details
  35. SAIL - Stay Active and Independent for Life - Virtual

    July 21, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  36. Senior Yoga - Virtual

    July 22, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  37. What is Democracy? - Virtual

    July 23, 2020, 9:30 AM - 11:30 AM

    American celebrate democracy every Fourth of July, but how often do we think about what democracy has meant and can mean? In this session we will explore the early foundation of democracy in ancient Greece. The 20th century altered what democracy could mean, and to understand that new context we will take a look at the philosophy of John Dewey. We will then discuss what it means to practice democracy in our current environment.

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  38. Senior Yoga - Virtual

    July 23, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  39. Thursday Yoga - Virtual

    July 23, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

    More Details
  40. SAIL - Stay Active and Independent for Life - Virtual

    July 24, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  41. Gentle Pilates Virtual

    July 24, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

    More Details
  42. Overeater's Anonymous

    July 25, 2020, 9:00 AM - 10:00 AM

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  43. SAIL - Stay Active and Independent for Life - Virtual

    July 25, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  44. Senior Yoga - Virtual

    July 27, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  45. Gentle Pilates Virtual

    July 27, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

    More Details
  46. Tuesday Yoga - Virtual

    July 28, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

    More Details
  47. SAIL - Stay Active and Independent for Life - Virtual

    July 28, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  48. Senior Yoga - Virtual

    July 29, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  49. Senior Yoga - Virtual

    July 30, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

    More Details
  50. Thursday Yoga - Virtual

    July 30, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

    More Details
  51. SAIL - Stay Active and Independent for Life - Virtual

    July 31, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

    More Details
  52. Gentle Pilates Virtual

    July 31, 2020, 1:00 PM - 2:00 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

    More Details