Rejuv Medical

Join Menley from Rejuv Medical this morning about 'condiments' and what to look for.

Friday, December 4
10:00 AM to 11:00 AM
Join at this Zoom LINK

Social Connect

Starts December 7th

Social Connect is a facilitated, small group online gathering. In the 45-minute sessions, you’ll do gentle movements, learn about ways to reduce stress and feel your best, and connect with others. Managing stress and taking time to notice and reflect upon positive experiences will help you feel more alive, sleep better, be more compassionate, and even have a more robust immune system. Social Connect is not an evidence-based program.

REGISTER at this LINK

Don't forget to try out Sr Yoga at 10am and SAIL at 11am on Saturday on Zoom at this LINK