Whitney Senior Center
Whitney Senior Center Newsletter Online Newsletter Sept 21st, 2020
National Senior Center Month
National Senior Center Month and Falls Prevention Awareness Week
quote
Here is your link to the Whitney Times

What's Happening at Whitney


It's National Senior Center Month and Falls Prevention Awareness Week!


Join us all week for daily presentations on Falls Prevention on Zoom and on Facebook LIVE.


It's National Senior Center Month and we want to hear from you! 

Throughout the month of September on Facebook we will be featuring a Question of the Week.  If you have not - please Like and Share our FACEBOOK PAGE. 

Each week, If you post a selfie and/or comment on the question of the week, you will be entered into a drawing to be held on September 30th.  The drawing will be for a $50 Sam's Club Gift Card.

This week's Question to answer on our FACEBOOK PAGE:

What are you doing to stay active right now?


If your group has announcements to get out, please contact Paula.


The Whitney Senior Center is open for many events.  Check out the Whitney Times by clicking on the link to the right for the pdf or check out the offerings at:


https://schedulesplus.com/whitney/kiosk



All members please check in at the front desk and get an updated scan card and sign a waiver.  
 


scs

RSVP Day of Service Food Drive, a great success!  
By Lalita Subrahmanyan

RSVP Senior Corps hosted a Day of Service on Friday, September 11, 2020, to collect food donations for local seniors who use the Catholic Charities Senior Food Shelf and Catholic Charities Senior Dining programs.  Volunteers greeted donors and collection bins were placed at various drop off locations including the Whitney Senior Center and grocery stores in St. Cloud, Sartell and Waite Park. What resulted at the end of the three-hour Drive was an impressive pile of food items and cash donations of over $200.

Having RSVP volunteers present to greet and talk with donors was important, adding to the impact.  For Judy Vosen, volunteer with RSVP for the last three years, it was a very special moment: her first time back volunteering in person since March when the COVID-19 pandemic struck.  “It was great to be back,” she declared, in a post-event interview. “This pandemic has been very difficult,” she said. Another volunteer, Cyn Bolsta, retired radio host at Leighton Broadcasting and volunteer with RSVP for the last 9 years, was immensely thankful for the opportunity to give back to a program that she said she and her mother had once been compelled to use.

Both volunteers were blown away by the remarkable outpouring of generosity.  “One lady opened up the trunk of her car, and it took two of us a couple of trips to empty out the many items she had brought,” said Judy. Cyn too was bowled over by the response at the Whitney Senior Center location where she was posted. “It is much easier to donate food outside a grocery store; you see the collection bins on the way in, you buy a few extra items and drop them off on the way out. I was not expecting such a turnout at the Center,” she said. Nor was she surprised to see that many of the donors were seniors themselves. “There, but for the Grace of God, go I!” she mused.
 
No one was surprised by the tremendous success of the event. RSVP has brought to volunteers the spirit of community with each other and with those whom they serve. RSVP, rave the volunteers, connects seniors to the community through innumerable opportunities and choices: one-time volunteer at gigs such as the Food Drive and regular scheduled jobs such as working at the Friends of the Library Bookstore or tutoring children through Hands Across the World. RSVP is truly the thread that laces together the diverse beads in our community.

WSC


Link to Weekly Calendar on SchedulesPlus to See and Register for Events coming up.



metro bus
Join us at this link for the Zoom Presentation.  Call Whitney SR Front Desk for In-person at 255-7245
vision
Join us on the Zoom Link or on Facebook LIVE
ted
If you want to watch the video ahead of time, click on here

TED TALK - "Curiosity Saves the Cat"


In this talk, Tara will playfully speak to why intellectual curiosity is so important to both kids and adults alike. She pulls from her own experience and tells stories about being dyslexic and her fascination with learning new things. She believes that people with dyslexia have a natural ability to be more curious about the world around them and encourages others to follow suit. In grade school Tara was known as the “Questioning Queen”. Being dyslexic, she had to find alternative ways to gain a deeper understanding of the subject at hand. Which meant asking “Why,” “How” and “What if” until the point of exhaustion. She owes these experiences to the reason why she values the importance of intellectual curiosity and encourages others to engage in this way of thinking.

Watch the Ted Talk with us and then join us for a group discussion after.  This is a great way to connect with others in the community.

Tuesday, September 22nd
2:30 PM to 3:30 PM  (note Time Change this week only)
Join at this
LINK

covid
Join us on Zoom at this link
medication
Join us on Zoom at this LINK or on Facebook LIVE
ridin the rails

Ridin' the Rails


In 2019, Marly Keller traveled over 6,500 miles on an Amtrak across America on a 7-day journey.  From St. Cloud, Minnesota to Seattle, from Newport, OR to Los Angeles, from New Orleans to Chicago, and finally back home to St. Cloud again.  You are sure to enjoy the sights as we join Marly on a cross-country train adventure.

Presenter:  Marly Keller


Thursday, September 21st
9:30 AM to 11:00 AM
Join at this LINK 


home
Join us through Zoom at this Link or on FACEBOOK Live
music
Join us on Zoom at this LINK
spain

Travel Talkin':  Spain


James & Michael will take you to the beautiful country of Spain. During your Spanish adventure you’ll travel to the historic city of Barcelona where you’ll see the famous Cathedral Sagrada Familia, by Gaudi before continuing on to the capitol city of Madrid and see what it has to offer. You’ll see what tapas are & the tasty Churros dipped in chocolate, which are some Spanish delicacies. You’ll learn where the term Holy Toledo comes from visit Cordoba, & Granada before relaxing on the beaches of Torremolinos in southern Spain’s Cosa Del Sol.

Presenter:  James Grabinski and Michael Smith, Travel Talkin'


Friday, September 25th
10:00 AM to 11:00 AM
Join at this LINK

wc

Wood Carving Club



Please register at www.schedulesplus.com/whitney/kiosk  or by calling the front desk if you plan to attend in person at 320-255-7245.

Zoom will also be set up in the room for those that want to join virtually.


Tuesdays
9:00 AM to 11:30 AM
Join at this LINK


NOTE --  Meeting at 7pm on Monday Evening.  Use the link above.

OE

Overeaters Anonymous


Overeaters Anonymous is a community of people who support each other in order to recover from compulsive eating and food behaviors.

New Members are welcome!

Saturdays
9:00 AM to 10:00 AM
Join at this LINK

fitness classes


Updates on the Virtual Fitness classes through Zoom:

 The links will remain the same and you will not need to pre-register for the class if attending virtually.

If you are attending through Zoom, only SilverSneakers at this time will reimburse for these classes.  If you have SilverSneakers please make sure to mark your attendance with the following links:

April, May, June, July, and August (just added)


Note:  Silver & Fit will only reimburse for in-person attendance.

If you do not have SilverSneakers and are attending the virtual classes, we ask you to please consider making a donation of $3.50 per class which is reflective of the cost of classes for in-person.  You can make a contribution by mailing a check or calling the front desk and putting on a credit or debit card at 320-255-7245.  

If you are new to our  WSC Fitness Classes and/or have not filled out your 2020 Fitness Waiver, please fill out at this LINK and submit.  Here is the link to the SilverSneakers Waiver.

Reminder - Members are welcome to attend the in-person classes for the same classes and times listed below.  Register on SchedulesPlus or call the WSC Front Desk.


Senior Yoga with Melissa
 Monday, Wednesday, and Thursday. 10 am to 10:45 am
JOIN AT THIS
LINK

Gentle Pilates with Paula
Mondays and Fridays 1:30 pm to 2:30 pm
Note time changes to 1:30 starting September 4th
JOIN AT THIS
LINK

SAIL - Stay Active and Independent for Life 
Tuesday, Fridays, Saturdays 11 am to 12:00 pm
JOIN AT THIS
LINK

Spring Forest QI- GONG with Jerry Wellik
Mondays and Wednesdays 12:00 pm to 12:55 pm
Register in Advance at this
LINK

Yoga with Sally
Tuesdays at 9:30 am - 10:30 am at this
LINK
Thursdays at 11:30 am to 12:30 pm at this LINK

whitney

Front Desk/ Registering System/ Calendar


For future reference here are the steps to pre-register for a class and to check out calendar of other events as they get added:  

Here is a word document with screen shots of what it will look like - Click Here
Here is a video to explain the process - Click Here

Pre-registration for any in-person classes is available at https://schedulesplus.com/whitney/kiosk/. 

Computer questions

Need help with technology?
Ask our Computer Lab Volunteers


The computer lab volunteers have graciously offered to take questions and try to answer them for you.  Send them an EMAIL.  

Resources:


The Minnesota Warmline
Need to talk? Someone is there to listen.
Open Monday-Saturday, 5 PM to 10 PM

 651.288.0400
Toll Free 877.404.3190
or text “Support” to 85511
 
The Minnesota Warmline provides a peer-to-peer approach to mental health recovery, support and wellness. Calls are answered by our team of professionally trained Certified Peer Specialists, who have first hand experience living with a mental health condition.
The Warmline provides a safe, anonymous and confidential environment to connect with people who are here to listen…here to help.


Helping Minnesota’s Older Adults during COVID-19
Refer to MDH for COVID-19 Information in Minnesota

To protect the public's health and slow the rate of transmission of COVID-19, please follow the Minnesota Department of Health (MDH) for the state’s most up-to-date guidelines and information: https://www.health.state.mn.us/diseases/coronavirus/index.html .

Call the Senior LinkAge Line Available at 1-800-333-2433
The Senior LinkAge Line will continue to be a resource for older adults and their families to call during this emergency situation. We can help people find resources and make connections with alternative services, if someone’s provider or support network has changed or temporarily stopped providing services. The Minnesota Board on Aging (MBA), Minnesota’s Area Agencies on Aging and the Minnesota Department of Human Services (DHS) are working closely together to share information and ensure that all parts of the state have the resources they need to support older Minnesotans and caregivers.

Help for Older Adults
If you are on Elderly Waiver, Alternative Care or Essential Community Supports, contact your case manager/care coordinator to discuss your needs. If you are not on one of these programs call the Senior LinkAge Line for help finding resources in your community including:

  • Home-delivered meals
  • Grocery or prescription drug delivery
  • Help in your home
  • Transportation
  • Caregiver consultants and respite services
Senior Linkage Line

Donations Accepted

A few of you have asked, so we thought we would include.  If you find value in the programs being offered and would like to make a donation during this time to help support the Whitney Senior Center, you can mail a check to:  Whitney Senior Center, 1527 Northway Drive, St. Cloud, MN  56303.  We miss seeing you! Thank you to the kindness of those sending cards and donations -- it is greatly appreciated by the WSC Staff!

Calendar

Find our events and links on our Website.

You can also find these events on our Website Calendar.If you want to receive Calendar Reminders of Upcoming Events outside of this emailed newsletter you can subscribe to the icalendar.

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400 2nd St. S. St. Cloud, MN 56301

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