Welcome to the Whitney Fitness Center. This facility is open to adults age 55 and better to use the machines and weights available with a fitness membership. The Whitney Fitness Center offers a great diversity of equipment for total body workout that targets each muscle group as well as providing a social outlet. The Whitney Fitness is available to help older adults achieve their fitness goals in the areas of strength, balance, flexibility and endurance in order to maintain an independent healthy lifestyle.
In addition to the Fitness Center, Whitney also offers a variety of health and fitness classes to accommodate any age and ability level. Check out the Whitney Time course catalog for a listing of health and fitness classes.
Fitness Center Membership Information
A membership to the Whitney Fitness Center provides access to the facility and all the equipment, but also access to special seminars, orientations, and assistance from fitness center staff and volunteers. A membership can be purchased at the front desk at Whitney Senior Center.